Resilience
Quiz
•
Professional Development
•
Professional Development
•
Practice Problem
•
Hard
Nellie Gan
Used 42+ times
FREE Resource
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9 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Resilience is the ability to stick with a task no matter how difficult it is and complete it.
True
False
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Always asking questions will reflect badly on a person. Asking questions is a bad habit.
True
False
3.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
Never ______________for asking.
4.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Benefits of learning a new skill include :
increasing resilience threshold
feeling superior to your peers
creating new brain paths
creating opportunity to fail and try again
5.
FILL IN THE BLANK QUESTION
1 min • 1 pt
We should practise to ___________________ ourselves in order to be prepared to face stressful event in the future.
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
In order to ensure that our energy is sufficient to face challenges, we need to ensure that we
are well rested
always have good diet
take a few days off for vacations frequently
work extremely hard on daily basis
7.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
In the face of adversity, we need to think short term and think local.
True
False
8.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
We should always keep the problems that we face to ourselves , never share with anyone else and seek help.
True
False
9.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
After a stressful event, we should
reconnect , take a break and then redirect
take a break, redirect and then reconnect
take a break, reconnect and then redirect
redirect, take a break and then reconnect
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