A short-term goal should be developed with a limited amount of time in mind.
PE 7- Q3 Practice-Preparing An Exercise Program

Quiz
•
Physical Ed
•
5th - 7th Grade
•
Easy
me game
Used 10+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
True
False
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Exercise program is a planned activity detailing a range of Physical exercises and its allotted time that is suited to individuals' needs.
True
False
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Frequency refers to the number of exercise sessions per week.
True
False
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Your goals should be important.
Relevant
Attainable
Trackable
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Recording your progress helps you see what you have achieved.
Relevant
Attainable
Trackable
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the F in FITT stand for?
Fun
Freedom
Frequency
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the I stand for in FITT
I
Indiana
Intensity
Create a free account and access millions of resources
Similar Resources on Quizizz
10 questions
FITT Principles

Quiz
•
6th - 8th Grade
10 questions
F.I.T.T. Review

Quiz
•
6th Grade
12 questions
FITT Quizz

Quiz
•
6th Grade
15 questions
P6 Fitness Quiz

Quiz
•
5th - 6th Grade
12 questions
Weight Room Quiz

Quiz
•
6th - 8th Grade
12 questions
Understanding Cardio and FITT Principle

Quiz
•
6th Grade - University
7 questions
Smart Goals

Quiz
•
6th - 8th Grade
10 questions
FITT Principle

Quiz
•
7th Grade
Popular Resources on Quizizz
15 questions
Multiplication Facts

Quiz
•
4th Grade
25 questions
SS Combined Advisory Quiz

Quiz
•
6th - 8th Grade
40 questions
Week 4 Student In Class Practice Set

Quiz
•
9th - 12th Grade
40 questions
SOL: ILE DNA Tech, Gen, Evol 2025

Quiz
•
9th - 12th Grade
20 questions
NC Universities (R2H)

Quiz
•
9th - 12th Grade
15 questions
June Review Quiz

Quiz
•
Professional Development
20 questions
Congruent and Similar Triangles

Quiz
•
8th Grade
25 questions
Triangle Inequalities

Quiz
•
10th - 12th Grade
Discover more resources for Physical Ed
25 questions
SS Combined Advisory Quiz

Quiz
•
6th - 8th Grade
6 questions
Earth's energy budget and the greenhouse effect

Lesson
•
6th - 8th Grade
36 questions
SEA 7th Grade Week 3 Review FINAL 2025

Quiz
•
7th Grade
20 questions
Multiplying and Dividing Integers

Quiz
•
7th Grade
15 questions
Fast food

Quiz
•
7th Grade
12 questions
Kids Cartoons and Movies

Quiz
•
5th Grade
10 questions
Area and Circumference of a Circle

Quiz
•
7th Grade