Fat

Which of the following is not a bad fat.

• Trans fat

• MonoUnsaturated fat

• Saturated fat

• Polyunsaturated Fat

What are the elements of Fat? Your answer must be in

- small caps

- no space

- ascending alphabetical order (e.g. applebannaorange)

On types of Fat, which is false?

• Saturated fat is solid at room temperature

• A molecule of fat is made up of two components

• Different types of fat provide the body with different amount of fat.

• The characteristic of fat is determined by the type of fatty acid it contains the most.

• In a molecule of fat, it contains a combination of saturated and unsaturated fatty acid.

Which is right about good fat?

• It contains more hydrogen

• It contains lesser hydrogen

Which fat source increases the risk of developing heart problems?

• Butter

• Whole milk

• Sunflower oil

• Oily fish

• Palm oil

Trans fat is made from _________________

• rancidity

• melting fat at high temperature

• hydrogenation

• melting fat at low temperature

Saturated and trans fat are the same!

• true

• false

• It can be both as it can not possibly take in any more hydrogen atoms.

Which of the following is true about Trans Fat Free?

• It does not contain any trans fat at all.

• It contains so little trans fat that it is negligible.

• It contains less than 2% of trans fat.

Which is not a function of fat?

• as a source of rich energy

• prevent heart diseases by lowering LDL

• protection of organs

• storage of fat soluble vitamins

Which fat is the most stable of all?

• Saturated Fat

• monounsaturated

• Polyunsaturated

• Trans Fat