self efficay

what is performance experience?

• getting positive verbal accolades which promote success

• envisioning your goals

• when previous experiences do not allow you to perform

• when previous experiences can influence whether or not you the ability to perform

self efficacy is____.

• the belief in one's ability to succeed and reach a goal

• informed by five influences but not sources

• built only on performance experiences

• shaped by vicarious living

Can a person's level of self efficacy vary for different dubject areas or tasks?

• no it can't

• yes it cannot

• yes it can

• no it can

why does self efficacy matter?

• it is what we are told to believe by peers

• it makes you more resilient to obstacles and achieve more

• its is what has been engrained in us from caregivers at an early age

• it actually doesn't matter

what are the 5 sources?

• social persuasion, vicarious experience, social persuasion, imaginal experience, physical and emotional states

• social persuasion, vicarious experience, imaginal experience, physical and emotional states

• there are 4 not 5 sources

• social experience, vicarious persuasion, imaginal persuasion, social states, and emotional experience

can someone feel confident in one situation and not in another but still experience efficacy?

• no

• only when the individual has utilized 3 of the 5 sources to ensure they have plenty of reference to feel accurately.

• yes

• only if they can adjust their behaviors accordingly

what is 2+2?

• 9,465,327 - 9,465,323 /1

• are you paying attention?

• all reals?

• 12/3

physical and emotional states refer to

• how someone experiences physical sensations and emotional states when challenged

• a time that is only present when a person has gone through early adolescence

• this is not a part of self efficacy

• reworking the understanding of autonomy

do people who express high self efficacy have better self regulation?

• true

• false

if you had the opportunity to have all the successes you could imagine, but also have an 80% minimum chance that you experience excruciating anxiety every time a good thing happens would want it?

• yes

• no