Motor Learning and Phases of Movement Quiz

How many stages of motor learning are there?

• 2

• 3

• 4

What is the correct order of the stages of motor learning?

• Cognitivie, autonomous, associative

• associative, autonomous, cognitive

• cognitive, associative, autonomous

In this stage the athlete learns how to perform the skill and understands the goal of the movement.

• cognitive

• associative

• autonomous

In this stage of motor learning the athlete's movement is well co-ordinated and their attention can be directed to other aspects of the performance.

• cognitive

• associative

• autonomous

In this stage of motor learning the athlete makes fewer errors and practice focuses on the timing of the movement.

• cognitive

• associative

• autonomous

Which stage of motor learning would a novice (new learner) be in?

• cognitive

• associative

• autonomous

How many phases of a movement skill are there?

• 2

• 3

• 4

What is the correct order of the phases of movement?

• back-swing, force production, preparation, follow through.

• preparation, force production, back-swing, follow through

• preparation, back-swing, force production, follow through

Which image shows the back-swing phase?

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• 
• 
• 

Which image shows the preparatory phase?

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• 
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