SSC600 Live Lecture Quiz - Week 3

The Isokinetic Dynomometer uses which unit to measures strength?

• KG

• Nm

• Decibels

• Pascals

Rate of Perceived Exertion measures which kind of data?

• External

• Internal

Manual Sphygmomanometer (Blood Pressure Cuff) can be used to measure which objective measure?

• Range of Motion

• Balance

• Strength

• Pain

If you wanted to assess force absorption, which piece of technology would you select?

• OptaJump

• Groin Bar

• NordBord

• Force Plates

GPS measures several metrics. What is the cut-off speed that defines 'High Speed Running' (HSR)?

• 7m/s

• 6.5m/s

• 6m/s

• 5.5m/s

Which of these fitness tests would be the most valid and reliable for providing the athletes maximum heart rate?

• Intermittent YoYo

• 1600m race

• 30m sprint

• T-Test

Sessional RPE is defined as ...

• RPE x Max HR

• RPE x Total Distance

• RPE x Session Duration

• Athlete RPE x Squad Average RPE

The best alternative to an IKD would be ...

• Hand-Held Dynamometer

• Manual Sphygmomanometer

• Groin Bar

• Sit & Reach box

Athlete explosiveness is measured by ...

• Mean Velocity

• Peak Power

• Eccentric Deceleration

• Concentric Mean Power

Which muscle is a lateral rotator of the hip?

• Tensor Fascia Lata

• Piriformis

• Psoas Major

• Adductor Magnus