Grade 7 Wellbeing: Mindfulness and Brain Chemistry Review

Quiz
•
Life Skills
•
7th Grade
•
Medium

Kimberly Sharpe
Used 4+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the chemical in your brain that is associated with instant gratification?
Seretonin
Dopalmine
Sugar
Endorphins
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Increased screen time and sleep deprivation significantly affects brain chemistry.
True
False
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Short term changes are the first steps towards long term habits.
True
False
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Diversifying your activities to balance tech time helps to increase
Life Skills
Self Worth
Self Competence
All of the above
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Choose an activity that is NOT an example of delayed gratification
Baking a cake
Playing a video game
Gardening
Doing a puzzle
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are the benefits of mindfulness?
Increased optimism
Better decision making
Increased academic performance
Gaining control of stress
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The new GWA Mindful Moment initiative currently takes place....
When I eat breakfast
Every now and then
Each morning at 9:50 am (during tutor time)
After school
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