Self care and compassion means only taking care of your physical health
Self Compassion

Quiz
•
Life Skills
•
6th - 8th Grade
•
Easy
Monica Hoskins
Used 55+ times
FREE Resource
16 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
True
I am confused
False
I am thinking..
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In NTI, an example of how we can take care of our mental health is by...
giving up on homework
Ignoring teacher requests
Taking breaks as needed
Sleeping late
3.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
Do you take out at least 30 minutes a day for movement?
Yes
No
Sometimes
I am confused..
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Expressing emotions and feelings (ex: talking, journaling)
I rarely do this/ I don't do this well
I sometimes do this/ I'm average at doing this
I do this often/ I do this very well
5.
OPEN ENDED QUESTION
3 mins • 1 pt
I take care of myself by....
Evaluate responses using AI:
OFF
6.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
Sharing my problems with my parents and teachers helps make me feel better.
Of course, Yes
No
It depends
I can solve my problems on my own
7.
MULTIPLE CHOICE QUESTION
30 sec • Ungraded
Sleep plays a vital role in improving mental health and is a form of self care.
Yes!
I disagree
Sleeping is harmful for health
I don't have time to sleep
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