the 6 Nutrients

Quiz
•
Physical Ed
•
9th - 11th Grade
•
Medium
Katie Blume
Used 18+ times
FREE Resource
25 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This nutrient is a reserve energy source, cushions vital organs, and helps to insulate your body.
minerals
fats
vitamins
water
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This nutrient is only needed in small amounts in the body. It is needed to help you grow, develop, and stay healthy. An example of this nutrient is calcium.
minerals
fats
vitamins
water
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This nutrient is vital to almost every body function. It helps to regulate body temperature, transport nutrients, removes waste from the body, and keeps skin moist.
water
minerals
vitamins
fats
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
To prevent constipation and to help your digestive system, you need:
fiber
fats
carbs
protein
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name 6 nutrients:
carbs, fats, protein, vitamins, minerals, water
fats, sugars, salt, meats, butter, water
fruits, vegetables, protein, water, sugar, salt
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Another name for salt that can affect your blood pressure is:
sodium
sugar
cholesterol
fats
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