GCSE PE OCR- Goal setting & Mental Rehearsal
Authored by Maggie McSparron
Physical Ed
5th Grade
Used 4+ times
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30 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Mental preparation is 'the rehearsal of a physical skill that takes place within the mind of a performer without an actual physical movement'
True
False
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
In goal setting, the acronym SMART is used. What does the M stand for?
Memorable
Motionless
Measurable
3.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Check the boxes that are categorised as 'mental preparation' techniques.
Imagery
Mental rehearsal
Negative thinking
Selection attention
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The key acronym when setting goals is called:
CLEVER
INTELLIGENT
SMART
BRAINY
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The S stands for:
specific
specialised
sport
safe
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
A SMART goal to improve speed from a 5k in 30mins run would be:
To be able to run 10km in one hour.
To be able to run 10km in one hour in the next 6 weeks
To be able to run 5k in 25mins.
To be able to run 5k in 25mins in the next 6 weeks
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following are the blood vessels that have a wall that is 1 cell thick?
Veins
Arteries
Capillaries
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