GCSE PE OCR- Goal setting & Mental Rehearsal

GCSE PE OCR- Goal setting & Mental Rehearsal

5th Grade

30 Qs

quiz-placeholder

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GCSE PE OCR- Goal setting & Mental Rehearsal

GCSE PE OCR- Goal setting & Mental Rehearsal

Assessment

Quiz

Physical Ed

5th Grade

Medium

Created by

Maggie McSparron

Used 4+ times

FREE Resource

30 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Mental preparation is 'the rehearsal of a physical skill that takes place within the mind of a performer without an actual physical movement'

True

False

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

In goal setting, the acronym SMART is used. What does the M stand for?

Memorable

Motionless

Measurable

3.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Check the boxes that are categorised as 'mental preparation' techniques.

Imagery

Mental rehearsal

Negative thinking

Selection attention

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The key acronym when setting goals is called:

CLEVER

INTELLIGENT

SMART

BRAINY

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The S stands for:

specific

specialised

sport

safe

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A SMART goal to improve speed from a 5k in 30mins run would be:

To be able to run 10km in one hour.

To be able to run 10km in one hour in the next 6 weeks

To be able to run 5k in 25mins.

To be able to run 5k in 25mins in the next 6 weeks

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following are the blood vessels that have a wall that is 1 cell thick?

Veins

Arteries

Capillaries

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