GCSE PE OCR- Goal setting & Mental Rehearsal

GCSE PE OCR- Goal setting & Mental Rehearsal

5th Grade

30 Qs

quiz-placeholder

Similar activities

Quiz for Grade 8 Student

Quiz for Grade 8 Student

1st - 12th Grade

30 Qs

P E Quiz 2024

P E Quiz 2024

5th Grade

34 Qs

components of fitness

components of fitness

KG - 12th Grade

26 Qs

Lesson 8 - Immune System

Lesson 8 - Immune System

KG - Professional Development

30 Qs

Y10 VCERT Knowledge check 11/02/2021

Y10 VCERT Knowledge check 11/02/2021

KG - 5th Grade

25 Qs

Circulatory System Form 2

Circulatory System Form 2

4th - 8th Grade

25 Qs

Cardio-Vascular system

Cardio-Vascular system

5th Grade

30 Qs

Body Systems

Body Systems

5th - 8th Grade

25 Qs

GCSE PE OCR- Goal setting & Mental Rehearsal

GCSE PE OCR- Goal setting & Mental Rehearsal

Assessment

Quiz

Physical Ed

5th Grade

Medium

Created by

Maggie McSparron

Used 4+ times

FREE Resource

30 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Mental preparation is 'the rehearsal of a physical skill that takes place within the mind of a performer without an actual physical movement'

True

False

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

In goal setting, the acronym SMART is used. What does the M stand for?

Memorable

Motionless

Measurable

3.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Check the boxes that are categorised as 'mental preparation' techniques.

Imagery

Mental rehearsal

Negative thinking

Selection attention

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The key acronym when setting goals is called:

CLEVER

INTELLIGENT

SMART

BRAINY

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The S stands for:

specific

specialised

sport

safe

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A SMART goal to improve speed from a 5k in 30mins run would be:

To be able to run 10km in one hour.

To be able to run 10km in one hour in the next 6 weeks

To be able to run 5k in 25mins.

To be able to run 5k in 25mins in the next 6 weeks

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following are the blood vessels that have a wall that is 1 cell thick?

Veins

Arteries

Capillaries

Create a free account and access millions of resources

Create resources
Host any resource
Get auto-graded reports
or continue with
Microsoft
Apple
Others
By signing up, you agree to our Terms of Service & Privacy Policy
Already have an account?

Discover more resources for Physical Ed