Nutrition

You get the energy you need for your daily activities from the food you eat.

• True
• False

Tags

NGSS.MS-LS1-7

NGSS.MS-LS1-6

NGSS.MS-LS2-3

You need to drink only two glasses of water every day.

• True
• False

Your nutrition affects your overall health.

• True
• False

Tags

CCSS.RI.7.2

CCSS.RI.8.2

CCSS.RL.7.1

CCSS.RL.8.1

CCSS.RL.9-10.2

A small amount of fat in your diet is good for your body.

• True
• False

Which of the following gives you energy and is found in grains.

• Carbohydrates
• Proteins
• Water
• Fats

Which of the following are used to build muscles and used for energy?

• Carbohydrates
• Protein
• Water
• Fats

Which do you want the least amount of in your diet?

• Protein

• Sugar

• Potassium

• Calcium

Which do you want the most of in your diet?

• Protein

• Sugar

• Trans Fat

• Saturated Fat

Which of the following foods is NOT a protein?

• Orange
• Steak
• Eggs
• Chicken

This nutrient helps in digestion, removes waste, and regulates body temperature.

• Fats

• Water

• Carbohydrates

• Saturated fats