Rhythmic unit test

Integrated movement is:

• Working cooperatively with others to solve a problem

• Improving fitness by working in your target heart rate zone

• Moving skillfully in combination with other people and/or objects

• Stepping with your non-dominant foot towards the target

When performing a rhythmic activity, patterns are counted in groups of ___ beats.

• 3 or 6

• 4 or 8

• 5 or 7

• 7 or 9

Hand Jive Activities are:

• performed very slowly

• performed with our feet

• performed with our hands

• a series of body spins

The definition of tempo is:

• A transition used between movements

• The speed of the music

• The ability to repeat a sequence successfully

• The rhythmic unit used to keep time in music

Performing rhythmic activities can help improve:

• balance

• fitness

• coordination

• all of the above

Which of the following is not an example of a skillful dance or routine performance?

• The skills are performed as fast as possible

• The skills are performed for the correct number of beats

• The dance or performance can be repeated smoothly

• The transitions between skills are smooth

In rhythmic activities, a repeated pattern of movement is called a:

• tempo

• beat

• grapevine

• rhythm

The basic unit that measures time in music is called:

• beat

• rhythm

• tempo

• pattern

Drum activities/Hand Jive/Line dance connect to the ____ skill theme because these activities can improve our aerobic capacity/cardio-respiratory endurance by taking many steps and increasing heart rate.

• integrated movement

• group initiatives

• fitness

• striking

Target Heart Rate Zone is:

• the size of your heart

• your heart rate when resting

• the amount of time it takes your heart to return to resting heart rate

• the number of heart beats per minute you need to achieve in order to increase or maintain aerobic fitness