Barriers to participation

The 3 types of barriers preventing people from becoming physical activity are....

• Social, physical, personal

• Physical,personal, geographical

• Emotional, financial, physical

• Intellectual,physical, social

Access to facilities is what type of barrier?

• Personal

• Physical

• Social

Gender is what type of barrier?

• social

• physical

• personal

What are the 2 biggest barriers that an individual may face?

• Time & Money

• Time & Motivation

• Family & Time

• Family & Motivation

Religion is what type of barrier?

• social

• physical

• personal

Not having access to a GYM is what kind of barrier?

• physical

• social

• personal

Why do individuals become physical active ?

• To improve both physical and mental health

• Social reasons

• To manage weight

• All of the above

Age is what type of barrier?

• social

• physical

• personal

True or False. Getting regular exercise will help you relieve stress ?

• True

• False

How could you overcome the barrier of not having access to facilities within your area ?

• Attend park runs

• Use the couch to 5K app

• Use youtube fitness videos

• All of the above