Form 5m1 & 5m2

What is Physical Education?

• the study of body development ranging from simple calisthenic exercises to a course of training.

• the study of human body.

• the study of your body's physical ability.

• the ability of your body to work efficiently without fatigue.

What is Physical Fitness?

• the quality or state of being physically strong

• the organization of the different elements of a complex body or activity so as to enable them to work together effectively.

• the body's ability to work efficiently without fatigue.

• is the range of motion in a joint or group of joints or the ability to move joints effectively through a complete range of motion.

What happens to your heart when you exercise?

• Nothing

• decreases the ability to pump blood

• increases the ability to pump blood

• increases the ability to be healthy

______is the number of training session completed in a given period of time.

• training frequency 
• training intensity
• training volume
• exercise order 

In attempting to head a ball in football, Tony fell and hurt his back. He could not move his both feet. It is most likely he injured his..

• cranial nerves

• spinal cord

• femur

• humerus

The muscular system works most closely with the

• digestive system

• nervous system

• skeleton system

• respiratory system

A display of sportsmanship on the field of play is

• racist behaviour

• congratulating the winning team

• violent behaviour on the field

• not obeying the rules

There are many negative effects of being obese. Obesity affects an individual's

i self-esteem

ii socialization

iii health

iv education

• i, ii, iii

• i, ii, iv

• ii, iii, iv

• i, iii, iv

Which combination of products is necessary for aerobic respiration?

• glucose and vitamins

• glucose and oxygen

• glucose and lactic acid

• oxygen and carbon dioxide

Which of the following is a field event?

• steeple chase

• high jump

• relay

• sprint