Breakfast
Quiz
•
Life Skills
•
6th Grade
•
Practice Problem
•
Medium
Carrie Gill
Used 250+ times
FREE Resource
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10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Research has shown that eating a nutritious breakfast is linked to...
Improved concentration
Improved physical performance
Better weight control
All of the above
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
If you are on a diet and don't eat breakfast, you are more likely to __________________________.
Lose weight faster
Gain more muscle mass
Feel tired, drained, and hungry
Eat healthier food
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
True or False: Eating a good breakfast can affect how you feel, resulting in a more positive mood.
True
False
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Your _____________________ has no way to store energy and won't function at its best if you don't replenish its energy supplies in the morning.
Heart
Brain
Liver
Blood
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the major energy source for most of the cells in your body?
Fat
Glucose
Protein
Breakfast
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What happens to your metabolism if you skip breakfast?
It slows down
It speeds up
It stays the same
All of the above
7.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are the nutrients your body needs?
Hint - P, C, V, M, W
Protein
Carbohydrates
Vitamins
Minerals
Water
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