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stress management

Authored by Camryn Tapp

Philosophy

12th Grade

Used 8+ times

stress management
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10 questions

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1.

OPEN ENDED QUESTION

5 mins • Ungraded

name an external event

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2.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

what is internal stress?

your own private thoughts

other people's thoughts

negative thoughts about external events

the dog's thoughts

3.

FILL IN THE BLANK QUESTION

1 min • 1 pt

external stress is caused by events that are

4.

MULTIPLE CHOICE QUESTION

5 mins • 1 pt

what is perception?

the way others see you

the way other's see things

the way you see things

what you know about others

5.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

what is toxic stress

hard to identify

stress caused by toxic people

hard to move forward

relaxation response is delayed

6.

MULTIPLE SELECT QUESTION

5 mins • 1 pt

what is normal stress?

followed by a relaxation response

short in duration

can be categorized and examined

easy to identify

7.

OPEN ENDED QUESTION

5 mins • Ungraded

how do you cope with stress?

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