PJOK Kelas 6 (Senam Lantai)
6th Grade
•10 Qs
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PJOK Kelas 6 (Senam Lantai)
Quiz
•
Other
•
6th Grade
•
Medium
Evi Tafrika
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Untuk menghindari cedera otot sebelum senam diperlukan . . . .
pemanasan
pendinginan
gerakan inti
rangkaian gerak senam
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Manakah urutan bagian tubuh yang menyentuh matras, dalam melakukan gerakan guling depan...
tangan, tengkuk, punggung, panggul (pinggang), dan kaki
tengkuk, punggung, panggul (pinggang), tangan, dan kaki
tangan, tengkuk, kaki, panggul (pinggang), dan punggung
tangan, tengkuk, punggung, panggul (pinggang)
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berikut alat yang digunakan dalam senam lantai guling depan adalah....
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
berikut yang merupakan guling lenting adalah....
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
posisi badan saat akan melakukan mengguling ke belakang yang benar adalah . . . .
membelakangi matras
disamping kanan matras
didepan matras
disamping kiri matras
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
sikap akhir guling ke belakang memerlukan ....
telentang
telungkup
jongkok
miring
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Ketika melakukan roll depan, sikap badan yang benar yaitu posisi badan ...
dibulatkan
diluruskan
dimiringkan
direbahkan
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