A level Mini Quiz 1

Which of the below lung volumes increases during exercise?

• Inspiratory reserve volume

• Residual volume

• Total lung capacity

• Minute ventilation

Which of the below is a structural characteristic of a Type 2x muscle fibre type?

• High force of contraction

• High anaerobic capacity

• High phosphocreatine store

• High myoglobin content

What is the agonist in hip abduction?

• Adductor brevis

• Tensor fascia lata

• Iliopsoas

• Gluteus

Which of the below is NOT an advantage of the aerobic system?

• Can be used for a long period of time

• Requires oxygen

• Produces no harmful by-products

• Has a large store

Which of the below is the correct value for OBLA?

• 2mmols/l

• 2mmols/ml

• 4mmols/l

• 4mmols/ml

What nerve innovates the internal intercostal muscles and abdominals?

• Intercostal nerve

• Sympathetic nerve

• Phrenic nerve

• Parasympathetic nerve

What causes autogenic inhibition in PNF?

• The stretch reflex

• Isometric contraction

• Muscle spindles

• Golgi tendon organ

What plane and axis is in use in front crawl legs?

• Transverse plane, Longitudinal axes

• Frontal plane, Frontal axes

• Sagittal plane, Transverse axes

• Sagittal plane, Longitudinal axes

Which on the below is the correct order of stages for the aerobic system using triglycerides as the energy source?

• Glycolysis, Kresbs cycle, Electron transport chain

• Glycolysis, Beta oxidation, Electron transport chain

• Beta oxidation, Krebs cycle, Electron transport chain

• Krebs cycle, Electron transport chain, Beta oxidation

Which of the below is NOT a process that occurs in the slow replenishment stage of EPOC?

• ATP/PC Resynthesis

• Lactic acid removal

• Muscle glycogen replenishment

• Body temperature elvated