Review: Past Willy & Captain Choice

A characteristic of Captain Choice is________________________________________.

• getting distracted by noises and things around you

• getting too close to someone and invading their personal space

• not showing good hygiene

• making positive choices to have a good day

A strategy to use with the help of Captain Choice is ________________________________.

• Think about your options and choose the positive choice

• think of problem size

• do a coping strategy to remain calm

• give one arm length of space

Saying "yes ma'am" is a __ choice.

• positive

• negative

Deciding an assignment is boring and not doing it is a __ choice.

• positive

• negative

Having all tools necessary to complete tasks at school is a __ choice.

• positive

• negative

Not listening to the teacher while she is teaching is a _ choice.

• positive

• negative

A characteristic of Past Willy is _______.

• He makes me have big reactions to small problems

• He helps me spread kindness

• He gets me to carry heavy thoughts that have happened in the past

• He makes me not show good personal hygiene

What things cause us to not focus because of Past Willy?

• Happy moments

• Exciting moments

• Scary or bad situations

• Silly moments

What is a strategy you can do to defeat Past Willy?

• Lighten the load by brain dumbing the thoughts in a safe place

• Write my thoughts down in a journal and keep it in the FLEX room

• Write my thoughts down on a piece of paper and throw it away

• All of the above

Which word matches this definition: being unwilling to forgive someone or forget something

• Forgiveness

• Grudge

• Kindness

• Loyalty