Food and Nutrition

Name the nutrient present in rice

• Protein

• carbohydrates

• iodine

• Fat

Name the nutrient present in potato

• Carbohydrates

• Proteins

• Fat

• Vitamins

Name the nutrient(s) present in Butter

• Fats

• vitamins

• calcium

• Minerals

Name the nutrient present in cabbage

• Calcium

• Iron

• Vitamins

• Fats

Name the nutrient present in milk

• Carbohydrates

• Iron

• Calcium

• Sodium

Name the nutrient present in Nuts

• Calcium

• Proteins

• Vitamins

• Carbohydrates

Name the foods which contains proteins

• Eggs

• Apple

• Meat

• carrot

Orange contains

• Vitamin A

• Iron

• Calcium

• Vitamin C

The Muscle and tissue building nutrient is

• Carbohydrates

• Vitamins

• Proteins

• Calcium

The nutrient which is responsible for building strong bones and teeth is

• Protein

• Calcium

• Fats

• Vitamins