運動與健康
Quiz
•
Physical Ed
•
7th - 10th Grade
•
Practice Problem
•
Medium
So fa Wong
Used 52+ times
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5 questions
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1.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
以下哪句對「健康」一詞的解釋是正確的?
健康的人生是沒有疾病的
其個人的生理、心理、情緒、社群及工作應該穫得康寧的狀態。
2.
FILL IN THE BLANK QUESTION
1 min • 1 pt
體適能可分為哪兩種?(任寫一項)
3.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
運動有什麼好處?
鍛鍊心肺功能
強壯肌肉
增加新陳代謝(控制體重)
舒展身心,消除精神壓力
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
以下哪個運動程序是正確的。
整理運動>主要運動>熱身運動
熱身運動>主要運動>整理運動
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
運動時要注意安全,以下哪種情況出現,要立刻停止運動?
暈眩
作嘔
心口痛
呼吸困難
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