Test Stress Review Game

A little stress before a test is good for you.

• True

• False

Why is important to get a good's night sleep before a test?

• Who needs sleep?

• Sleep... what's that?

• So you can do your best on the test.

• More sleep = A's

You should go with your first guess when you don't know the answer.

• Yes

• No

What is perfectionism and how does it affect your testing?

• Perfectionism is not trying at all, and it does not affect your testing.

• Perfectionism is trying to be perfect at everything, and it stresses you out before a test.

• Perfectionism? Never heard of it.

• Perfectionism is doing the best you can and still failing.

Negative thoughts can be good for you before a test.

• True

• False

How does deep breathing effect your stress and performance?

• It helps you calm down and be able to focus

• It doesn't help at all

• It helps you fall asleep

• It helps distract you from the test

You should look for patterns in multiple choice answers.

• Yes

• No

This is what you should do first wen you come to a question with a reading passage.

• Read the passage first

• Read the question first, sometimes the answer is in the first paragraph.

• Read ONLY the question and the answers.

• Don't read anything,

Aiming for perfection is a good goal

• True

• False

What should you do when negative thoughts begin to surface?

• Speak positive words to yourself

• Focus on the negative thoughts

• Give up and not even try

• Let the negative thoughts take over