
Nutrition Recap
Quiz
•
Physical Ed
•
7th - 10th Grade
•
Practice Problem
•
Medium
Kadie Riverin
Used 3+ times
FREE Resource
Enhance your content in a minute
8 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What word DOES NOT usually represent healthy food
nutrient dense
colourful
variety
white and bland
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are macronutrients?
carbohydrates, proteins, fats
minerals and vitamins
calories
energy
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What meal best represents nutrient dense.
pizza
salmon, bok choy, rice
pasta and garlic bread
rice, pork chops
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does this rule mean: Don’t eat anything with more than five ingredients, or ingredients you can't pronounce.
eat more real food than processed
eat processed food
chemicals are good for you
less ingredients=more processed
5.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Why is this rule helpful: Cook as much as you can, especially with OR for others
more you cook, more you eat
something to do socially
you know what you're eating
useful skill for life
6.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are the health benefits of fermented foods?
makes you have gas
Fermented foods contain probiotics which is essentially good bacteria
gives you superpowers
helps with digestion, absorption and assimilation of nutrients.
7.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What are similarities of healthy diets around the world?
lots of vegetables
more real food
lots of fast food
vegetables are the base
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