Aerobics and Physical Fitness

Is this activity a locomotor or non-locomotor skill?

• Yes

• No

How many bones are there in the human body?

• 206

• 100

• 640

The maximal amount of oxygen consumption is referred to as?

• Best breathing

• CPR

• v02 Max

• None of the answers apply

A form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (

• V02 Max

• Aerobics

• Sedentary

Name this sport

• Boxing

• Fencing

• Wrestling

Relating to food....what is the energy your cells derive from the foods you take in

• Water

• Vegetables

• Starch

• Calories

Your heart is a muscle?

• True

• False

The muscular skeletal system allows your body to move?

• True

• False

The athlete in the picture is a well known player, which sport does he play?

• Baseball

• Football

• Basketball

Your bicep muscle is located where?

• Shoulder

• Chest

• Leg

• Arm