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6 Essential Nutrients

Authored by Kinsley Hurtt

Other

University

Used 21+ times

6 Essential Nutrients
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15 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the two types of carbohydrates?

Simple and Complex

Unsaturated and Saturated

Saturated and Complex

Simple and Unsaturated

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrients are the building blocks of our body?

Water

Fats

Vitamins

Proteins

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Water soluble and fat soluble are types of...

Vitamins

Fats

Minerals

Carbohydrates

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is our main source of energy?

Fats

Minerals

Proteins

Carbohydrates

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What nutrient is our body mainly made up of?

Fats

Carbohydrates

Proteins

Water

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient regulates activity of the cells?

Vitamins

Fats

Minerals

Proteins

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fish, nuts, oils and avocado are healthy sources of....

Carbohydrates

Fats

Proteins

Minerals

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