FIT INDIA QUIZ

FIT INDIA QUIZ

1st - 5th Grade

20 Qs

quiz-placeholder

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FIT INDIA QUIZ

FIT INDIA QUIZ

Assessment

Quiz

Physical Ed

1st - 5th Grade

Practice Problem

Medium

Created by

Mitesh Priyadarshi

Used 141+ times

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the benefit of exercising?

Improve fitness

Make your hair grow

Whiter teeth

Improve hearing

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Eating a balanced diet and being physically active promotes a ___ lifestyle.

Unhealthy

Diet

Healthy

Slow paces

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

The sit-n-reach test is an assessment used to measure one's ____

cardiovascular endurance

muscular strength

body composition

flexibility

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Physical Fitness is________________

the ability of the arm muscles to lift weight

the ability of the body systems to work together efficiently

the ability of the body parts to stay connected

None of the above

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Warm up...

Must be done always before exercises

Can be done when you do not feel tired

It is not necessary

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

How many players are there in each side of Hockey team?

8

9

10

11

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which sport is this one?

Cycling

Swimming

Water polo

Boxing

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