Macro and Micro Nutrients

Macro and Micro Nutrients

8th Grade

18 Qs

quiz-placeholder

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Macro and Micro Nutrients

Macro and Micro Nutrients

Assessment

Quiz

Physical Ed

8th Grade

Practice Problem

Medium

Created by

LYNNE ROBINSON

Used 760+ times

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18 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Macronutrients are made up of:

Proteins, carbohydrates and fats

Vitamins' A, B and C

Meat, Chocolate, Butter

Are not good for you.

2.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

What is the purpose of Carbohydrates? 

To make sure you sleep well
To get your vitamins in
To provide energy 
To elevate insulin levels 

3.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

What is the purpose of Protein?

It's a building block for muscles 
It's a chemical that turns your hair yellow
It's a building block for getting sick 
It's used to block energy use 

4.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

The substances in food that your body needs to grow, have energy, and stay healthy are called?

Nutrients
Proteins
Vitamins
Carbohydrates

5.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Seafood is a type of protein.

True
False
Maybe

6.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Which fat is the healthiest fat to consume in your daily diet?

Unsaturated Fat
Saturated Fat
Trans Fat
Butter

7.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Fish, nuts, oils and avocado are healthy sources of....

Fiber
Protein
Minerals
Fat

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