Quiz on health

Quiz on health

University - Professional Development

5 Qs

quiz-placeholder

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Quiz on health

Quiz on health

Assessment

Quiz

Physical Ed

University - Professional Development

Medium

Created by

DR SIKARWAR

Used 7+ times

FREE Resource

5 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Which of the following health benefits would result from regular walking?

Increased blood pressure

Decreased risk of CHD

Increased resting heart rate

Decreased life expectancy

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The development of balance would be required for which of the following activities:

Gymnastic

Sprinting

Swimming

Running

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What body type had broad shoulders and a muscular build?

Ectomorph

Mesomorph

Endomorph

Somatotype

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the heart rate?

The number of beats / contractions per minute

Number of beats / Contractions per 30 secs

The volume in blood pumped from the heart in one contraction

The volume in blood pumped from the heart in one minute

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following training outcomes requires speed during resistance training?

Muscular endurance

Muscular strength

Muscular power

Muscular fitness