VIDA SALUDABLE
Authored by Cynthia Alvarado
Education
10th Grade
Used 3+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Ayuda a desarrollar el aparato locomotor, reduce el colesterol y tener músculos y huesos más fuertes.
La buena alimentación
La actividad física.
El deporte
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Son beneficios de la actividad física en la adolescencia excepto:
Menor riesgo de padecer enfermedades cardiovasculares.
Reducción de grasa.
Puede causar depresión.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Subir las escaleras
Cargar las bolsas de las comprar
Pasear al perro
Son ejemplos de actividad física.
Sí
No
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Se le llama así al tipo de actividad física que requiere poco esfuerzo para su realización.
Deporte
Actividad física moderada
Ejercicio
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Son ejemplos de actividad física moderada:
Caminar, participación en actividades escolares.
Natación y Atletismo
Fútbol
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Una persona que realiza actividad física requiere de mayor cantidad de alimentos y nutrientes.
Sí
No
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Es cualquier movimiento corporal producido por los músculos esqueléticos que exija gasto de energía?
Actividad física
Deporte
Sedentarismo
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