四年级体育：热身与松弛
Quiz
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Moral Science
•
4th Grade
•
Medium
TAN Moe
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
提升体温、呼吸率和脉率。
热身
松弛
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
恢复体温、呼吸率和脉率。
热身
松弛
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
提升肌肉的弹性。
热身
松弛
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
放松肌肉。
热身
松弛
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
缓解运动后出现的肌肉酸痛。
热身
松弛
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
预防运动伤害，如肌肉拉伤和撕裂。
热身
松弛
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
_____ 是进行主要运动前所做的活动。
热身
松弛
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