Actividades aeróbicas y anaeróbicas
5th Grade
•10 Qs
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Actividades aeróbicas y anaeróbicas
Quiz
•
Physical Ed
•
5th Grade
•
Medium
Rosario Mendieta
Used 39+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Son actividades de larga de duración (+3 min.)
Con presencia de oxígeno, pero de poca intensidad.
Actividades Aeróbicas
Actividades Anaeróbicas
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Selecciona los beneficios que nos proporcionan las actividades aeróbicas
Aumento en la capacidad de resistencia
Aumentar masa muscular
Reducir la grasa corporal
Mejora la capacidad cardiovascular y pulmonar
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Son actividades de corta duración (-3 min.), sin presencia de oxígeno y de alta intensidad
Actividades aeróbicas
Actividades Anaeróbicas
4.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Selecciona los beneficios que proporcionan las actividades anaeróbicas
Reducir la grasa corporal
Fortalece el corazón
Aumento de masa muscular
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Qué actividad se muestra en el ejemplo?
Aeróbica
Anaeróbica
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Carrera de 5 kilómetros.
Aeróbica
Anaeróbica
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Lanzamiento de martillo
Aeróbica
Anaeróbica
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