Self-Awareness

1. What does it mean to be self-aware?

• a) Self-awareness is to be selfish

• b) Not caring for others

• c) Being conscious of your own character, feelings, motives, and desires.

• d) Identify and consider other people’s thoughts and perspectives

Which of the following is not linked to self-awareness?

• a) Self-advocacy

• b) Self-regulation

• c) Well-being

• d) Building relationships with others

After participating in the activity, answer these following questions:

How many responses were roles?

How many responses were qualities?

How many responses were positive about yourself?

How many responses were negative about yourself?

Are any of the categories permanent? Something that will never change?

Do you believe that any part of you remains the same forever? If so, Why?

What do you think about the following quote by Henri Bergson: “To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly”?

What did this activity teach you about yourself?