Kebugaran Jasmani
3rd Grade
•10 Qs
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Kebugaran Jasmani
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Kebugaran Jasmani
Quiz
•
Physical Ed
•
3rd Grade
•
Easy
Kania N
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Berolahraga sebaiknya dilakukan secara teratur.
benar
salah
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apabila kamu melakukan aktivitas olahraga secara teratur maka tubuhmu akan mudah sakit.
benar
salah
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Push Up merupakan latihan untuk melatih keseimbangan.
benar
salah
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Latihan menahan badan dengan tangan bertujuan untuk menguatkan otot lengan.
benar
salah
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Lari bolak-balik merupakan latihan untuk melatih kelincahan.
benar
salah
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Sikap tubuh pada waktu push up adalah ....
telungkup
telentang
tengadah
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Gerakan naik turun tangga bertujuan untuk melatih ketahanan ....
kaki
tangan
tubuh
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