Being Healthy

To be healthy, I should eat more __________. 

• potato chips
• sugary drinks
• vegetables 
• cakes 

To be healthy, I also should eat more __________. 

• fried chicken
• banana fritters
• ice-cream
• fruits

I drink plenty of ___________ to be healthy. 

• sweet juice
• plain water
• carbonated drinks
• coffee

Some food is not good for health. I do not eat __________ and  drink __________. 

• meat and fish
• oily food , carbonated drinks
• eggs , cakes
• chips , diary products 

To be healthy, I _________ and chew my food well. This helps the digestion. 

• eat very fast
• gulp down
• play with my food
• eat slowly

I also _______ every day to be healthy. It keeps my body fit. 

• play
• sleep
• exercise
• chew

Besides that, I _________ to be healthy. It makes me fresh and energetic to start my day. 

• sleep all day
• sleep early
• sleep late
• eat late at night

I eat three times a day to stay healthy. It is important that I ________ my meals every day. 

• do not miss
• do not eat
• do not chew
• do not cook

In the food pyramid, food that we should eat a lot every day is ____________.

• diary products (milk, cheese)
• sugary drinks (Sarsi, Fanta)
• meat and fish
• bread and cereals 

In the food pyramid, food that we should eat very little is ______________.

• fruits and vegetables
• meat and fish
• sugary food (cakes, lollipops)
• bread and cereals