P.E 7th

How many minutes should you play or exercise every day?

• 10
• 20
• 30
• 60

What do we call physical activity done to keep the body fit and healthy?

• Program
• Flexibility
• Endurance
• Exercise

What are the benefits of being active?

• Healthier lifestyle

• Decrease heart rate

• Decrease risks of cancer

• All of the above

The ability to touch your toes is an example of:

• Muscular Endurance
• Muscular Strength
• Aerobic Fitness
• Flexibility

Which of the following improves cardiovascular and respiratory systems, increases self-esteem, and helps control weight?

• Aerobic Fitness

• Muscular Strength and Endurance

• Flexibility

• Body Composition

The ability to use two or more body parts together at the same time.

• Coordination
• Balance
• Reaction Time
• Agility

What object will I use to play baseball?

• 
• 
• 

Who are some of the basketball players with shoe brands?

• Kobe's, LeBrons, Curry's ,  Kevin Durant's, Jordan's, Kryrie's
•  Green's, Nike, Harden's, Perkins,
• LeBron's and that's all
• Curry's that's all

how many food groups are there?

• 5

• 2

• 7

• 6

chicken belongs to protein food group

• true

• false