Food and Health

The energy-giving nutrient is called

• Mineral

• Protein

• Carbohydrate

• Vitamin

Proteins are called

• Energy-giving food

• Body-building food

• protective food

• All of the above

Eggs are rich source of

• Vitamin

• Carbohydrate

• Protein

• Water

The essential components of our food are called ______

• Fats

• Minerals

• Water

• Nutrients

The food component present in sugar is _________

• Fat

• Carbohydrate

• Protein

• Vitamin

Which of the following nutrients help to get rid of undigested food?

• Protein

• Vitamin

• Mineral

• Roughage

Which of the following nutrients provides energy to the body?

• carbohydrates
• vitamins
• water
• minerals

Tags

NGSS.5-PS3-1

Which of the following nutrients is important for body, cell, and muscle growth and repair?

• vitamins
• fats
• proteins
• carbohydrates

Tags

NGSS.5-PS3-1

What is the main reason for eating a wide variety of foods? 

• to learn the food label
• to provide all the nutrients you need 
• to keep from getting bored with your diet 
• to help improve physical fitness 

Stored energy e.g. oils, butter, margarine

• Fats
• Carbohydrates
• Minerals
• Vitamins