Regangan Dinamik PJPK Tahun 3
3rd Grade
•7 Qs
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Regangan Dinamik PJPK Tahun 3
Quiz
•
Physical Ed
•
3rd Grade
•
Practice Problem
•
Medium
Lala Koh
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7 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Apakah nama regangan dinamik ini?
Lunges
Lentik belakang
Kilas badan dengan bola
Kilas badan
2.
FILL IN THE BLANK QUESTION
1 min • 1 pt
_____________ ialah regangan pada sendi tubuh secara terkawal dan mengikut kemampuan diri
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Mengapakah kita perlu melenturkan badan dengan baik?
Untuk mengelakkan kecederaan semasa melakukan aktiviti
Untuk menggembirakan hati
Untuk mengelakkan badan menjadi besar
Untuk mengurangkan berat badan
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Aktiviti ini dinamakan...?
Lunges sisi
Lunges
Lentik belakang
Lentik depan
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Mana satukah antara berikut BUKAN aktiviti regangan dinamik?
Sepak keldai berdiri
Regangan kaki lurus
Kilas badan
Sepak takraw
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Yang manakah antara berikut merupakan regangan dinamik?
Bola sepak
Tenis
Bola keranjang
Lunges
7.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Pilih gambar yang menunjukkan regangan dinamik.
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