quiz for class 12th first three chapter

Which one of the following is not an objective of Planning in sports?

• Management of a tournament

• Finding out the causes of failure

• Distributing work according to the ability

• Achieving the target on time

The Reception Committee for a tournament is responsible for……..

• Welcome the participants

• Arranging accommodation and meals for the participants

• Proper upkeep of the venues

• Welcome the Chief Guest and spectators at the opening and closing ceremonies

The Boarding and Lodging Committee for a tournament arranges…………

• The making of the budget for boarding and lodging

• Meals, refreshment and stay of the Chief Guest

• Accommodation and meals for the participants

• Refreshments for the participants and officials

In a double league tournament such as the IPL, a total of how many matches are played during the league phase if 7 teams participate?

• 42

• 45

• 54

• 58

What is the most dominant source of fuel used by athletes?

• Protein
• Vitamins
• Minerals
• Carbohydrates

What is dehydration?

• Too much fluid in the body
• A lack of fluid in the body

What would be a good meal for an athlete to eat before training?

• Rice with chicken
• A pie with chips
• Jelly with iceream

Why is carbohydrate good for sports performance?

• Because it helps produce energy quickly that can be used during performance.
• Because it helps the body produce more water

Post event nutrition is

• What you eat before an event
• What you after an event
• What you eat during an event

The energy in food is measured in

• grams
• carbs
• calories
• percentages