Nutrition Facts

You get the energy you need for your daily activities from the food you eat.

• True
• False

You need to drink only two glasses of water every day.

• True
• False

Your nutrition affects your overall health.

• True
• False

Tags

CCSS.RL.9-10.2

CCSS.RI.8.2

CCSS.RL.8.1

CCSS.RL.7.1

CCSS.RL.7.2

The Nutrition Facts label shows you how much of each food you should eat.

• True
• False

The food you eat must be broken down into a different form before your body can use it.

• True
• False

You get all the water you need by drinking one soft drink each day.

• True
• False

Tags

CCSS.RI.7.8

A small amount of fat in your diet is good for your body.

• True
• False

How much water should you drink in a day?

• 2 Cups

• 4 Cups

• 6-8 Cups

• 5 Cups

Which food group is NOT part of the 5 suggested food groups from MyPlate?

• Fruits

• Vegetables

• Processed Food

• Grains

• Protein

Which food group does a carrot belong in?

• fruit
• vegetable
• grains