Recreation

• domino

• hopscotch

• chess

• marbles

• play video games

• play board games

• play card games

• play marbles

• hangman

• hopscotch

• hide and seek

• tag

• wordsearch

• crossword

• hangman

• scrabble

Exercise improves our

• Health

• Weight

Name the activity.

• Carrom

• Ludo

Which of the following best describes rest?

• Rest is a period of relaxation that we are not aware of things around us.

• Rest is when we take a break from an activity to relax

The following are ways of resting except .................

• reading story books

• watching television

• listening to loud music

• playing indoor games

Which recommendation is best for children in promoting healthy sleep?

• Have a very busy day

• Watch TV before bed

• Create a bedtime routine

To have a good sleep ...........................

• the environment should be full of noise and distraction

• the room should be well ventilated