Target Heart Rate

Quiz
•
Biology, Physical Ed
•
8th Grade
•
Medium
Standards-aligned
Ian McBay
Used 25+ times
FREE Resource
25 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How do you find your pulse?
Neck, Wrist and Chest
Count your heartbeats for 10 seconds and multiply by 6
Count your heart beats for 30 seconds and multiply by 2
Elbow, Ankle and Ear
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How do you calculate your target heart rate (THR)?
Resting heart rate x 60% (.60) = THR
Max heart rate x 60% (.60) / 80% (.80) = THR
Heart rate x 10% (.10) = THR
Max heart rate x 20% (.20) = THR
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Tags
NGSS.HS-LS1-3
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