CI Educación física secundaria
Quiz
•
Physical Ed
•
University
•
Practice Problem
•
Easy
Carlos Gudiño
Used 66+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Cuáles son las 3 partes de una sesión de actividad física?
Parte inicial (calentamiento)
Parte medular
Parte final o vuelta a la calma (estiramientos)
Primera parte
Segunda parte
Tercera parte
Inicio
Desarrollo
Conclusión
Entrada
Plato principal
Postre
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Cuál es la principal función del calentamiento?
Que se quite el frio
Despertarnos
Prevención de lesiones
Hacer amigos
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Cuánto tiempo es el recomendado de actividad física al día?
6 horas
De 45-60 minutos
Todo el día
15 minutos
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Cuál de las siguientes NO es una capacidad física?
Coordinación
Fuerza
Saltar
Resistencia
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
¿Qué son los pilates?
Combinación de gimnasia y yoga
Levantamiento de pesas
Carreras de velocidad
Baile
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Completa la frase: al realizar un desplante hacía el frente, la espalda siempre debe estar ____________
Inclinada hacía el frente
Inclinada hacía atrás
Limpia
Recta
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Lo ideal al momento de realizar actividad física es...
Exigirse mas de lo que puedes
Parar hasta llorar
Ir a tu ritmo y conocer tus capacidades
No hacerlo
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