Taking Care of yourself

What does the image make reference to?

• Exercise your body

• Eat healthy food

• Sleep well

• Unplug from technology

What does the image make reference to?

• Unplug from technology

• Exercise your body

• Keep a journal

• Get enough sleep

What does the image make reference to?

• Get enough sleep

• Exercise your body

• Unplug from technology

• Keep a journal

What does this image make reference to?

• Keep a balanced diet

• sleep well

• Exercise your body

• Keep a Journal

What does the image make reference to?

What does the image make reference to?

What does this image make reference to?

What do you do to take care of yourself?

Sleeping is not only good for the body, but it is also good for the mind.

• True

• False

Writing your problems in a journal is a therapeutic activity

• True

• False