Exercising at a low to moderate intensity where your body uses Oxygen to produce energy.
Aerobic vs Anaerobic Exercise

Quiz
•
Physical Ed
•
10th - 12th Grade
•
Hard
Rashawn Spencer
Used 106+ times
FREE Resource
12 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Anaerobic exercise
weight training
cardiovascular exercise
aerobic exercise
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
__________ is often times classified as “with oxygen”
Aerobic
suffocating
anaerobic
choking
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
All are benefits of anaerobic exercise EXCEPT:
Improve muscular strength
Improve speed and explosiveness
Reduce blood pressure
Increase metabolism
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is a risk of aerobic training?
Very uncomfortable, hard to motivate
Tendinitis and overuse injuries
Body isn’t trained for long endurance activities
Can’t workout for long periods of time
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Exercising at a high to very high intensities where your body can’t use Oxygen to produce energy
Aerobic Exercise
weight training
Anaerobic Exercise
HIIT
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Anaerobic training should last for
20-30 minutes
5-10 minutes
1 hour
20 minutes or less
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
_____________ is often classified as “without oxygen”
Anaerobic
suffocation
aerobic
choking
Create a free account and access millions of resources
Similar Resources on Wayground
12 questions
Importance of exercise

Quiz
•
8th - 10th Grade
13 questions
Types of Exercises

Quiz
•
11th Grade
10 questions
Cardiovascular Endurance

Quiz
•
7th - 10th Grade
11 questions
GCSE PE Year 12 January Revision Quiz

Quiz
•
12th Grade
11 questions
TeamNLCS-Heart Rate and Training

Quiz
•
9th - 10th Grade
15 questions
true or false

Quiz
•
11th Grade
12 questions
OCR GCSE PE The respiratory system

Quiz
•
10th - 11th Grade
10 questions
Vocabulary Concepts

Quiz
•
10th Grade
Popular Resources on Wayground
25 questions
Equations of Circles

Quiz
•
10th - 11th Grade
30 questions
Week 5 Memory Builder 1 (Multiplication and Division Facts)

Quiz
•
9th Grade
33 questions
Unit 3 Summative - Summer School: Immune System

Quiz
•
10th Grade
10 questions
Writing and Identifying Ratios Practice

Quiz
•
5th - 6th Grade
36 questions
Prime and Composite Numbers

Quiz
•
5th Grade
14 questions
Exterior and Interior angles of Polygons

Quiz
•
8th Grade
37 questions
Camp Re-cap Week 1 (no regression)

Quiz
•
9th - 12th Grade
46 questions
Biology Semester 1 Review

Quiz
•
10th Grade