Health Triangle

Which of these are examples of good physical health?

• exercising regularly

• eating a healthy diet

• getting enough sleep

• communication skills

Social health involves:

• communication skills

• relationships

• interactions with others

• all of the above

The dimensions of health and wellness are

• physical health

• social health

• emotional health

• intellectual health

• all of these

Wellness is a ________ of the dimensions.

Good emotional health means you can

• cope well with stress

• help others

• sleep well

• have a healthy brain

Health ________ is the ability to locate and evaluate information about your health.

Which dimension involves the ability to think clearly, solve problems and learn?

• emotional health

• physical health

• intellectual health

• social health

You and your friends decide to go for a walk instead of play Xbox. Which dimension(s) are you positively impacting?

• physical health

• social health

• emotional health

• intellectual health

Taking charge of your own health and wellness is called what?

• health literacy

• health promotion

• self advocacy

• none of these

How do you decide if a website you are using is reputable?

• check the sources

• Is it up to date?

• What is the writers motive or bias?

• The most visited site.