Nutrition Labels Quiz

How many servings are contained in this food item?

• 1

• 15

• 8

• 5

How many grams of protein are contained in the entire jar?

• 3

• 15

• 2.5

• 5

How many calories would you get from protein in ONE serving?

• 3

• 15

• 90

• 12

What percent of your daily value of carbohydrates would you consume if you ate the entire can?

• 1

• 3

• 4

• 10

How many calories come from protein per serving?

• 4

• 16

• 32

• 8

If you only were to consume one granola bar, how many calories would you conusme?

• 190

• 90

• 60

• 30

What is the main ingredient in these granola bars?

• Whole grain oats

• Sugar

• Canola Oil

• Soy Flour

How many total grams of fat are contained in a subway meatball sandwich?

• 71

• 1

• 9

• 23

A recipe calls for an entire jar of honey. How many calories would be added to your recipe using this jar of honey?

• 60 calories

• 960 calories

• 660 calories

• 1340 calories

What percent of your recommended daily value of IRON is contained in a medium order of fries?

• 0%

• 14%

• 2%

• 6%