Which of the following is NOT part of the five health components?

PJPK

Quiz
•
Physical Ed
•
12th Grade
•
Medium

DAHLAN Moe
Used 101+ times
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39 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Muscular Strength
Speed
Flexibility
Body composition
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which way should the thumb be facing when holding a badminton racket?
Down
Right
Up
Left
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which of the following improves cardiovascular and respiratory system, increase self-steam and helps control weight?
Muscular Strength and Endurance
Body Composition
Flexibility
Aerobic Fitness
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
________________ is a measurement of range of motion in a given joint or combination of joint.
Muscle Endurance
Flexibility
Cardiovascular Endurance
Muscular Strength
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Apakah yang dipanggil aktiviti kecergasan yang memastikan kecergasan tubuh badan dapat dikekalkan.
Exercise
Program
Endurance
Flexibility
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Health related fitness measures a person's ability to perform physical activities that require which of the following?
Fat, muscle and bones
Endurance, strength and flexibility
Strength, body composition and resistance
Endurance, body composition and heart rate
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Kemampuan mengekalkan tubuh badan di posisi sama ada secara tetap atau bergerak.
Agility
Balance
Coordination
Reaction time
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