Physical Fitness

Physical Fitness

9th - 10th Grade

15 Qs

quiz-placeholder

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Physical Fitness

Physical Fitness

Assessment

Quiz

Physical Ed

9th - 10th Grade

Hard

Created by

sunil singh

Used 71+ times

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15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Endurance

A person's ability to exercise continuously for extended periods without having to use the restroom

A person's ability to exercise continuously for extended periods without being hungry

A person's ability to exercise continuously for extended periods without needing to think

A person's ability to exercise continuously for extended periods without tiring

2.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

The range of motion through a joint is known as what?
Stretching
Flexibility
Agility
Balance

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The ability of muscles to exert force on an object.
Strength
Power
Speed
Endurance

4.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image
The muscle's ability to work over  a long period of time is
flexibility
body composition
intensity
muscular endurance

5.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Media Image
Name this muscle.
Tricep
Trapezius
Bicep
Tres Major

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The ability of joints to move beyond its normal range

Speed

Balance

Flexibility

Body Mass

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The ability to to move from one point to another in fastest time

Agility

Speed

Endurance

Power

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