
Chapter 5, class XI
Authored by Satish Sharma
Physical Ed
11th Grade
Used 9+ times

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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Yoga is mentioned in
Mahabharata
Ramayana
Upanishads
All of the above
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Who wrote about Yoga in 147 BCE
Swami vivekanand
Patanjali
Ravinder Nath Tagore
Kabir
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Yoga is derived from Sanskrit word yuj which means
Soul
God
Unite/ Join
Oneness
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Asna is best for Relax our body
Bhujangasana
Shavasana
Chakrasana
Padmasana
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
For developing spiritually which Asna should performed
Shashankasna
Sukhasana
Tadasana
Sidhasana
Halasana
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Not to harm any individual or organism
Satya
Ahinsa
Asteya
Brahmcharya
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Purka in pranayama means
Exhalation
Inhalation
Concentration
None of these
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