COORDINATIVE ABILITIES

Which type of neuron transmits a signal from a sense organ to the central nervous system?

• sensory
• relay
• motor
• efector

The following which sports require high levels of agility?

• Martial Arts

• Swimming

• Racket sports

• Team games

What can affect agility?

• Age

• Level of activity

• Previous injury

• All of the above

What can develop an individuals agility?

• co-ordination

• suppleness

• balance

• core strength

Which of the following sports require good balance?

• Equestrian

• Lawn Bowls

• Surfing

• Gymnastics

Skill component that describes the ability to quickly change control and direction

• agility

• balance

• coordination

• speed

The ability to move fast in different directions

• Speed

• Cardio-respiratory Endurance

• Agility

• Balance

Which of these athletes will most need agility?

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• 
• 
• 

What is agility?

• The ability to combine strength and speed.

• The ability to change direction at speed under control.

• The time taken to respond to a stimulus.

• The ability to keep the body stable when still or moving, by keeping the centre of gravity over the base of support.

What is the main function of the nervous system?

• to inhale oxygen and exhale carbon dioxide

• to break down food consumed by a person for nutrients

• to control the body's activities by relaying messages

• to control the body's movements